Terms
Last updated 29 September 2026
These terms are the agreement between you and The Chris Workout (“we”) for using The Chris Workout. By creating an account you accept them. How we handle your information is in the privacy policy.
What the service is
The Chris Workout is a web app for strength training and nutrition. It writes your training sessions from your own logs, logs the food you describe or photograph, records your weigh-ins, and shows you how you're progressing.
It is not medical advice
- Your coaching is generated by AI from your logs. It can be wrong. Use your own judgement about every session and every target.
- Nothing in the service is medical advice. Talk to a physician before you start.
- Stop if anything hurts.
Your risk
Exercise and changes to what you eat carry a risk of injury and other harm. You choose to take on that risk when you follow a session or a target.
Your account
- You must be 18 or older.
- Every account is approved by hand. We may decline an application.
- One account per person. Don't share yours with anyone.
Membership and billing
- Membership is CAD $19.99 a month, billed monthly in advance through Stripe.
- It renews automatically each month until you cancel.
- Cancel any time from your account page. You keep access to the end of the period you've paid for.
- Payments are not refunded for partial periods, except where the law requires it.
- If the price changes, we'll email you 30 days before the new price applies.
- If a payment fails, your access continues while Stripe retries the charge. If Stripe can't collect it, your access ends.
- Some members get free access at our discretion, such as founding members and trainer partners.
Fair use
The AI features (new sessions, exercise swaps and food lookups) have fair-use daily limits. They reset at midnight UTC.
Your data
You own everything you put into the service: your logs, photos, profile and answers. You give us a licence to store and process it only to provide the service to you. You can download it or delete it at any time from your account page.
Estimates are estimates
Calories and macros for your food are estimated from your description or photo. They are not measurements.
Changes and availability
The service may change, and it may sometimes be unavailable. We don't promise it will always run without interruption.
Liability
To the extent Alberta law allows, our total liability to you for anything to do with the service is limited to the fees you paid us in the 3 months before the claim. Nothing in these terms limits liability that the law does not allow to be limited.
Ending the agreement
- You can end it at any time by deleting your account from your account page.
- We can end it, and close your account, if you misuse the service.
Law
These terms are governed by the laws of Alberta, and the courts in Calgary, Alberta, deal with any dispute.
Contact
The Chris Workout
info@thechrisworkout.com